Does it sometimes feel like your spouse makes everything about themself? Does your spouse struggle to relate to others? Does your spouse’s personality frequently conflict with others? It is possible that you are married to a narcissist, and this could severely harm your marriage.
Narcissistic personality disorder (NPD) is a complicated trait that frequently leads individuals to believe they are better than others and causes them to seek appreciation or admiration. NPD may be the result of high-self esteem and the feeling of superiority or it could be the result of insecurity and low self-esteem. Here is what you should know:
Signs your spouse is a narcissist
NPD affects people in many ways, and it can frequently damage romantic relationships. A common sign of NPD is a partner who ignores their spouse’s needs. Being heard and feeling connected is important for a relationship.
Besides ignoring your needs, your spouse may show other signs of narcissism. For example, your spouse may use specific language to manipulate you, such as threatening to do something bad if they do not get what they want or gaslighting. Another sign of narcissism is the feeling that your accomplishments do not matter nearly as much as your spouse’s. Or, your spouse may try to limit how often you hang out with family members and friends.
The effects of narcissism in a relationship
Narcissism is a problematic behavior that can harm your marriage. You may feel neglected whenever your spouse acts selfishly. You may even begin to doubt your judgment whenever your spouse makes you feel guilty. Your partner’s actions can also affect the well-being of children.
There are many ways to address a narcissistic spouse. For example, you could seek therapy. Or, you can learn about your legal options and prepare for a divorce.